Well-being
How Can I Stay Healthy?
Sometimes university life can feel like a daily juggling act between classes, friends and work. It is important to also take time for yourself.
In this section, you will find information about the mental, physical and spiritual health services offered by the universities.
Mental Health and Counselling Services
Information about one-on-one counselling, online resources and workshops on a variety of mental health topics.
Learn MoreMedical Health Services
Information about on-campus access to doctors, nurses, nutritionists, chiropractors and other medical services.
Learn MoreSpiritual Health Services
Information about access to spiritual health services on campus, such as multi-faith resource centres or Indigenous student centres.
Learn MoreWellness Resources
Links to wellness resources for tips to stay physically and mentally healthy during your studies.
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